Serving size: 1 packet Servings per container : 30
Amount per serving		RDA%*		Amount per serving		RDA%*
Calories	22 kcal			Saturated Fat	0,25 g	†
Calories from Fat	20 kcal			Cholesterol	10 mg	†
Total Fat	2,2 g	†
Vitamin A	2808 mcg	351		Copper	1,5 mg	150
Vitamin B1 (Thiamine)	40 mg	3636		Iodine	150 mcg	100
Vitamin B2 (Riboflavin)	48 mg	3428		Selenium	59 mcg	106
Vitamin B3 (Niacin)	50 mg	310		Molybdenum	10 mcg	20
Vitamin B5 (Panthotenic Acid)	49 mg	813		Grape seed	110 mg	†
Vitamin B6 (Pyridoxine)	50 mg	3571		(Vitis vinifera extract, 95% polyphenols including oligomeric proanthocyanidin)
Vitamin B7 (Biotin)	200 mcg	400		Q-Sorb™ Coenzyme Q10	50 mg	†
Vitamin B9 (Folic Acid)	400 mcg	200		Rutin	28 mg	†
Vitamin B12	100 mcg	4000		Hesperidin	12 mg	†
Vitamin C	1500 mg	1875		Inositol	10 mg	†
Vitamin D	12,5 mcg	250		Choline	9,7 mg	†
Vitamin E	185 mg	1544		Lutein	5 mg	†
Calcium	700 mg	87		Fish Oil	1200 mg	†
Magnesium	350 mg	93		Providing: Eicosapentaenoic Acid (EPA)	216 mg	†
Iron	13 mg	95		Docosahexaenoic Acid (DHA)	144 mg	†
Zinc	10 mg	100		Soya Lecithin	1200 mg	†
Manganese	4,9 mg	244		(61% Phosphatides that typically contains: Phosphatidylcholine 180 mg, Phosphatidylinositol 108 mg)
*RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU.

2 multi-vitamin capsule ingredients: Calcium Carbonate, DL-Alpha Tocopheryl Acetate, Ascorbic Acid, Magnesium Oxide, Pyridoxine HCl, Calcium D-Pantothenate, Thiamine Mononitrate, Riboavin, Nicotinamide, Ferrous Fumarate, Rutin, Zinc Sulphate Monohydrate, Choline Bitartrate, Vitamin A Acetate, D-Biotin, Carrier (Magnesium Stearate), Manganese Sulphate Monohydrate, Sodium Selenite, Hesperidin, Inositol, Cyanocobalamin, Copper II Sulphate Pentahydrate, Cholecalciferol, Folic Acid, Potassium Iodide, Sodium Molybdate Dihydrate, Gelatin (Capsules).

Vitamin C capsule ingredients: Ascorbic Acid, Carrier (Magnesium Stearate), Gelatin (Capsule).

Calcium-Magnesium ingredients: Oyster Shell, Calcium Gluconate, Magnesium Oxide, Magnesium Gluconate, Cellulose (Plant Origin), Carriers (Croscarmellose, Vegetable Magnesium Stearate), Coloring (Titanium Dioxide), Coating (Cellulose).

Extras capsule ingredients: Ascorbic Acid, Grape Seed extract, Lutein 5%, Coenzyme Q10 powder, Gelatin (Capsule).

Fish oil softgel ingredients: Omega-3 fats as natural Triglycerides from fish oil, Gelatin, Vegetable Glycerin, Mixed Natural Tocopherols. Shell ingredients: Gelatin, Vegetable Glycerin, Purified Water.

Lecithin softgel ingredients: Soy Lecithin, Gelatin, Vegetable Glycerin.